Desi Ghee

Practical magic to bring down your weight, BP, cholesterol, trigylcerides, by eating 40 to 50 gramms of desi ghee daily. Unexpained or mis understood allergies and pains in body go away. No need to take medicines for all these diseases.

                                                                                 Dr.Balwant Singh, MBBS, Ex Capt. AMC                                                                                                                                                                           info@gurunanakhealing.com,

Can desi ghee effectively control your hypertensive emergency, BP 200/130 mmHg unresponsive to treatment for 7 years to absolutely normal level of BP 130/ 90 mmHg in a matter of 10 days without any medicine?

That can be a myth not reality.  You may talk to retired govt official from Panjab, S.Kulwant Singh of Muketsar, phone number 95920 58009. That had been corroborated by another group of 60+ years gentlemen. All these people felt energetic, fresh and were relieved from depression and blood pressure plummeted down to normal level and doctors had to stop BP lowering medicines unwillingly.

Oh, I am sure that information can bring down plethora of disabling diseases and doctors will find less patients and would save money and time of so many 50+ years patients. I can't count the number of diseases, eg: tension, stroke, heart problem,  vision problems, depression, parkinson, kidney, osteoporosis, lung problem, blockage of arteries  of limbs in diabetics and peripheral neruopathy. micro and macrovascular damage of our bodies due to diabetes. This can save govenment exchequer for providing free treatment to its employees.

 Next relevant question, what is the cost involved? Nothing extra, every body needs cooked food. You can cook your food in desi ghee. Desi ghee can tolerate very high temperature without producing free radicals. This has high breaking point, so very safe for our Indian type of cooking. You require just 40 to 50 grams of it per day and extra amount can be added to your cooked vegetables or any food you prefer. It will crash down raised cholesterol to normal and no drug can do this miracle. BP can't stay higher at any rate and we have so many cases who got benefited.

 Which is the real culprit for causing maximum heart attacks around 40 years of age, cerebral strokes, blindness, kidney failure and so many diseases that can be related to aging. It is atherosclerosis or blocking of arteries of our bodies. Can you prevent  this havoc by lowering cholesterol? The answer is 'BIG NO'. The use of desi ghee can check and reduce atherosclerosis and make the arteries elastic and remove the block permanently. Even patients who had to undergo angioplasty with stents can benefit to a great extent. Only desi ghee lowers your cholesterol or other saturated fats can do the same. That is why, BP crashes to normal.

For my friends in medical profession, please try to know, how many lives were saved by lowering cholesterol by drugs and  when we know it is not safe to lower cholesterol by using drugs. Let us remove our wrong perceptions, I come across many patients from all over India every day. No one knows that cholesterol is essential for our body functions and lack of it can harm our body systems in many ways. When  will we learn not to lower cholesterol and advise the patients accordingly? Your knowledge can guide and save the devastation of so many valuable lives.

Now what is BP?

HTN or HT, also known as high blood pressure (HBP), is a long term medical condition in which the blood pressure in the arteries is persistently elevated. High blood pressure usually does not cause symptoms. Long term high blood pressure, however, is a major risk factor for coronary artery disease, stroke, heart failure, peripheral vascular disease, vision loss, and chronic kidney disease.

Blood pressure is expressed by two measurements, the systolic and diastolic pressures, which are the maximum and minimum pressures, respectively. Normal blood pressure at rest is within the range of 100–140 millimeters mercury (mmHg) systolic and 60–90 mmHg diastolic. High blood pressure is present if the resting blood pressure is persistently at or above 140/90 mmHg for most adults.[4] Different numbers apply to children. Ambulatory blood pressure monitoring over a 24-hour period appears more accurate than office best blood pressure measurement. Lifestyle changes and medications can lower blood pressure and decrease the risk of health complications. Lifestyle changes include weight loss, decreased salt intake, physical exercise, and a healthy diet. If lifestyle changes are not sufficient then blood pressure medications are used. Up to three medications can control blood pressure in 90% of people. The treatment of moderately high arterial blood pressure (defined as >160/100 mmHg) with medications is associated with an improved life expectancy The effect of treatment of blood pressure between 140/90 mmHg and 160/100 mmHg is less clear, with some reviews finding benefit and others finding a lack of evidence for benefit. High blood pressure affects between 16 and 37% of the population globally. In 2010 hypertension was believed to have been a factor in 18% of all deaths (9.4 million globally Severely elevated blood pressure (equal to or greater than a systolic 180 or diastolic of 110) is referred to as a hypertensive crisis. Hypertensive crisis is categorized as either hypertensive urgency or hypertensive emergency, according to the absence or presence of end organ damage, respectively.

In hypertensive urgency, there is no evidence of end organ damage resulting from the elevated blood pressure. In these cases, oral medications are used to lower the BP gradually over 24 to 48 hours.

In hypertensive emergency, there is evidence of direct damage to one or more organs The most affected organs include the brain, kidney, heart and lungs, producing symptoms which may include confusion, drowsiness, chest pain and breathlessness. In hypertensive emergency, the blood pressure must be reduced more rapidly to stop ongoing organ damage,[21] however, there is a lack of randomised controlled trial evidence for this approach.

  • maintain normal body weight for adults (e.g. body mass index 20–25 kg/m2)
  • reduce dietary sodium intake to <100 mmol/ day (<6 g of sodium chloride or <2.4 g of sodium per day)
  • engage in regular aerobic physical activity such as brisk walking (≥30 min per day, most days of the week)
  • limit alcohol consumption to no more than 3 units/day in men and no more than 2 units/day in women
  • consume a diet rich in fruit and vegetables (e.g. at least five portions per day);
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